Raspberry Chia Pudding Maple Syrup (Printer-Friendly)

Creamy chia layers with sweet raspberry topping, naturally sweetened and ready to chill.

# What You’ll Need:

→ Chia Pudding Base

01 - 2 cups unsweetened almond milk or plant-based milk alternative
02 - 1/2 cup chia seeds
03 - 1/4 cup pure maple syrup
04 - 1 teaspoon vanilla extract

→ Raspberry Layer

05 - 1 1/2 cups fresh or frozen raspberries
06 - 2 tablespoons maple syrup

→ Optional Toppings

07 - Fresh raspberries for garnish
08 - Sliced almonds
09 - Fresh mint leaves

# How To Make It:

01 - In a medium mixing bowl, vigorously whisk together the almond milk, chia seeds, maple syrup, and vanilla extract until the seeds are evenly distributed throughout the liquid.
02 - Let the mixture sit at room temperature for 10 minutes, then whisk thoroughly again to break up any clumps and ensure smooth texture before refrigerating.
03 - Cover the bowl tightly with plastic wrap or a lid and refrigerate for a minimum of 4 hours, or preferably overnight, until the mixture achieves a thick, pudding-like consistency.
04 - While the pudding chills, combine fresh or frozen raspberries with maple syrup in a small bowl and mash with a fork until the berries release their juices but retain some chunky texture. Refrigerate until serving time.
05 - Spoon a generous layer of the thickened chia pudding into the bottom of serving glasses or jars, followed by a layer of the raspberry mixture. Repeat the layering process until the containers are filled, ending with a decorative top layer.
06 - Finish each serving with fresh raspberries, a sprinkle of sliced almonds, and fresh mint leaves if desired. Serve immediately while thoroughly chilled for optimal texture and flavor.

# Helpful Hints:

01 -
  • It comes together in literally ten minutes then does its own magic in the fridge while you go about your day
  • The combination of tart raspberries and warm maple sweetness feels like something from a fancy café
02 -
  • The second whisk after ten minutes is non-negotiable—I learned this the hard way when my first batch had weird gelatinous clumps throughout
  • These puddings keep beautifully in the fridge for up to five days, so you can meal prep breakfast for the entire week
03 -
  • Warm your maple syrup slightly for thirty seconds in the microwave—it incorporates so much more smoothly into cold milk
  • If your pudding seems too thick after chilling, stir in a splash more milk to reach your desired consistency